原料:
盐少许,酒少许,猪瘦肉半斤洗净切成薄片,西红柿(大的一个,小的两个)洗净切成薄片,豆粉,姜四片切成细丝(自己调节).
Materals: half teaspoon salt;1/4 teaspoon cook wine;no fat pork
meat about one pound (clean it and cut it into small and thin
pieces);big one tomato,(if small ones, need two,clean it and cut
into thin pieces);3 teaspoon dye sweet potato powder;4 paper thin
slices ginger。
作法: 1. 把切好的肉放一点盐,三勺豆粉(豆粉要多一点,大约三四克左右),少许酒拌匀待用..
(put
meat in a bowl ,put 1/4teaspooun salt, 3 teaspoon dye sweet potato
powder,
1/4cook wine into the bowl, mix together well)
2.
汤锅放上适量水,根据自己想做多少汤来决定。(如果有骨头汤更好),烧开.放上切好的西红
柿姜丝,开中火熬汤.
Put some water in middle size of soup pot(how much water? according
to how much
soup
u want to make)。Boil the water, then put prepared
tomato and 4paper thin
slices ginger in soup, turn
the the fire into middle,cook
about 6 minutes。
3.
带西红柿汤熬好后,放入少许盐.然后把准备好的肉片,一片一片地放入锅中,火保持中火.放完后,
把火开大,烧大约两到三分钟,起锅装入汤盘搞定.
Put 1/4teaspoon salt into soup。 Put prepared meat into soup, piece
by piece until u
put all meat in soup。Turn fire into strong, cook about 2 or
3 minutes,all done。 Put
the
soup into a big china soup bowl, enjoy it。
这道汤菜简单快捷好做,肉吃起来滑嫩,入口有点西红柿的酸甜,而且鲜香清淡.西红柿是减肥食物哟.
如果你喜欢吃油一点就放自己喜欢的动物油或植物油在汤里.可以根据自己的口味调节.本人喜欢油少的菜和汤,所以上面没有说放油在汤里这一条.
The soup is easy and fast to make。It tastes a little
slipery very tender and a little
sweet and sour because of the delicious tomato taste absorbed by
meat。Tomato can help ladies to reduce weight。 It is very healthy
food。 If you like to put some oil in soup, you can put 1/4 corn
oil in soup。 You can adjust the salt and oil
according to your own tasty。 I
like food with less salt and less oil, that is why I didn‘t put any
oil it the soup above。
这道菜还可以把西红柿换成酸菜,自己喜欢的青叶子菜,各有风味.
You can switch tomato into chinese sour vegetable, or green
leaves vegetables that you like. U will enjoy different taste
food.
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