准妈妈顺产歌
TheSongofExpectantMothers’Natural?Births
倘若妈妈想顺产，产前准备须明白。
遵循医嘱勤配合，四项工作记脑海。
Ifmomwantstogivebirthtotheirchildnaturally,
shemustunderstandtheantenatalpreparation.
Sheshouldfollowthedoctors’adviceandactastheyteach,
andkeepfourpointsinhermind.
合理饮食控体重，产后仍有好身材。
若是放纵乱吃喝，引起难产出意外。
Eatahealthybalanceddietandontrolherweight,
andshe’llstillhavegoodfigureafterpartum.
Ifsheeatsanddrinksatwill,
shemightmeetdifficultbirthandhaveanaccident.
睡眠姿势很重要，怀孕早期无大碍。
中期晚期有讲究，及早纠正利安胎。
Sleepingpostureisveryimportantnotinearlypregnancy
butinthemidandlatepregnancy.
Itisgoodforbabyforthemomtocorrectherwrongpositionassoonaspossible
孕期运动若太少，身体发胖健康衰。
如果每天能散步，增强体质生产快。
Ifshehassportsrarelyduringpregnancy，
he’ll?gainweighteasilyandloseherhealth.
Itisnecessaryforhertowalkaroundeveryday，
She’llimproveherhealthandproducebabyeasily
监护胎心要勤做，些微变化须记载。
掌握情况知胎位，排除危险保康泰。
Fetalheartrateshouldbemonitoredrequently,
andanytinychangesshouldberecorded.
Ifsheknowsthesituationandthefetalpositionclearly,
shecangetting?rid?ofthe?dangerous?stateandkeepfit.?
心理准备做切实，分娩知识懂大概，
心情愉快信心坚，生个顺产美婴孩。
Sheshould?makepreparationforchildbirth
andknowaboutbirthing?knowledge.
Sheshouldhaveahappymoodandastrongbelief,
asaresult,shecanproduceabeautifulbabyquickily.
（为某月子中心作诗及译成英文）
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