Old age, should be happy forever enjoy the fruit of labor. However, how can we do to enjoy birthday?[American Retirees Association Magazine Printed Text, recently published older expert wear ng · Bernard of "elderly happy 10 major elements".
1. Happy wife. With many years of rain, the old couples are laughing still. Couple more mature emotional curing. Have birthday old partner accompany and support, to be able to cope better with life's inevitable changes.
2. Keep busy with leisure balance. Almost no one will be satisfied completely random old age life. With the busy working life after retirement, the end of the first few months or a year head might make you feel able to breathe properly. However, the next several years, if it's just casual, will make people feel boring. Boring. It would be useful in a variety of activities to relax and balance.
3. More to help others. Help others such meaningful things will bring a strong sense of achievement for the elderly. It could be the neighbourhood simple help, but also the volunteers of the volunteer activities or something.
4. Insist on movement. Work slow rhythm of the elderly is a natural phenomenon. But Sports can't give up. Every day, regular exercise, not only contribute to health, but also be open minded, relaxed mood.
5. Memories from my past. The most brutal of aging is one of the results of memory. To the most wonderful memories of times may become blurred. Some people are blessed with sharp mind, can recall memories of the thing.
6. Economic Independence. Ideal retirement life is able to maintain independence, safely home relatively healthy, have enough money to pay bills, can maintain a higher quality of life in their twilight years.
7. Being a good grandpa great grandma. When your grandpa or grandma and grandson around after knee sharing with their family, is undoubtedly one of the great pleasures in life. Occasional trouble, when the elderly can call parents help kids. But the work of the elderly is spoiled, love making people happy little people, let them with happiness. Be a good grandpa great grandma's condition is: some love and attention, a little patience and a sense of humor.
8. Have a plan. No matter whether we want to explore the uncharted waters or just thought about relaxing retirement life, the best " imagine what kind of life can bring the greatest happiness?"" what activities will let what hobby days more enriching?"" choose who and myself With activities?" etc.
9. Share the love. Friends, family members or even pet, there is no need to love. For many people, to give love than to accept love even more amazing birthday.
10. Don't be a burden. Parents, the elderly are dependent on the object of the kids for their school, security and health care, give them support. Now retired, hope to avoid the roles, don't become the kids busy life's burdens.
