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冥想成华尔街新宠 来自可可英语 00:00 00:31 【听音频，也可猛戳左下角“阅读原文”】 Business Insider reports, that 'meditation has surged in popularity in Wall Street and Silicon Valley.' 商业内幕网站消息称，“冥想在华尔街和硅谷大受欢迎。” Meditation phone apps like Headspace are making it easier for people to have a moment to do so. 冥想手机app，比如Headspace，让冥想变得简单。 The best part about this trend is that it's actually helpful to meditate. 这种趋势最好的部分是它真的有助于冥想。 Business Insider explained, 'National Institutes of Health that have linked regular meditation to physical changes in the brain. 商业内幕网站解释道，“美国国立卫生研究院已将定期冥想和大脑中的物理变化相联系。 These can result in improved focus and emotional control...' 定期冥想可以帮助改善注意力和情绪调控能力。” |
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