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1.Record yourself speaking English. 录下自己说的英语。 2.Read aloud, especially dialogue. 大声读出来，尤其是对话。 3.Sing along to English songs while you're driving or in the shower. 开车或者洗澡的时候，跟着英文歌哼唱。 4.Watch short video clips and pause and repeat what you hear. 观看短视频片段，暂停并重复自己听到的内容。 5.Learn vowel and consonant sounds in English. 学习英语的元音和辅音发音。 6.Learn and identify schwa. 学习和辨认中性元音。 7.Learn about weak and strong forms of common words. 学习常用词汇的弱读和重读形式。 8.Learn about word stress. 学习单词重读。 9.Learn about sentence stress. 学习句子重读。 10.Identify fixed and semi-fixed phrases and practise them. 学习分辨固定短语和半固定短语，并坚持练习。 11.Learn about collocations. 学习词语搭配。 12.Replace regular verbs with phrasal verbs. 学习用动词短语代替规则动词。 13.Learn short automatic responses. 学习简短自然的回答。 14.Practise telling stories and using narrative tenses. 练习讲故事并且使用叙事时态。 15.Learn when to pause for effect. 学习什么时候停顿可以获得更好的效果。 16.Learn about chunking. 学习拆分。 17.Learn about typical pronunciation problems in your first language. 了解同母语者典型的发音问题（帮助自己知道应该注意的问题）。 18.Choose an accent you like and imitate it. 选择一种喜欢的口音并模仿它。 19.Find an actor/actress you like and identify what makes them powerful speakers. 找一个自己喜欢的演员，找出是什么让他们成为强大的演讲者。 20.Use a mirror and/or a sheet of paper for identifying aspirated and non-aspirated sounds. 用镜子和/或一张白纸，来区分送气音和不送气的音。 21.Practise tongue twisters. 练习绕口令。 22.Practise spelling names, numbers and dates aloud. 练习大声拼读名字、数字和日期。 23.Learn about common intonation patterns. 学习常用的语调模式。 24.Learn about places of articulation. 学习发音位置。 25.After looking at places of articulation, practise making the movements that native speakers use when they speak. 学会发音位置后，练习英语母语者说话时使用的动作（怎样移动发音位置）。 26.Learn why English is a stress-timed language. 了解英语为什么是重音节拍的语言。 27.Learn how to interrupt and interject politely and successfully. 学习怎么有礼貌且成功地打断和插入别人的谈话。 28.Learn about ellipsis, assimilation and linking sounds. 学习省略、浊化和连读。 29.Speak lower not higher. Studies show that you command attention and demonstrate authority with a deeper vocal tone, especially men. 说话声音要低沉。研究发现低沉的嗓音声调可以吸引注意并展示权威，尤其是对男性来说。 30.Listen and read along to poetry (or rap songs) to practise the rhythm of English. 听读诗歌或rap来练习英语节奏。 31.Learn exclamation words and fillers. 学习感叹词和填充词。 32.Learn how to paraphrase. 学习如何改述。 33.Use contractions more. 多使用缩略形式。 多多练习，你的英语能力一定会有所提高哦。 |
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