be a better friend to yourselfwith a part of own mindthe extent to which u know the way to treatwith sympathyseldom applied to yourself with rare first instinctreassurance for failureconsolation for complaint deploy strategies of wisdombe a better friend to yourselfpretty much as u already arechange buildsupon acceptance try a different tracknot as an ultimatum not as a threatadd force for overcomingwithout flattering keep in mind certain thingsto get rightodd complimentemphasis on strengthwhen trouble strikesnever lose sight of own meritsacknowledge difficulties still holding a memory of your virtuescompassionateunderstandingand generous around your mishapsto errto screw upis humanemerge from birth with various biases in character evolved to helpcope with imperfectionacquired habits to fall is humanno one set out to losebetter options on the waywhat's at stake how choices play outsteering blind in all large moves around to flourish or notto select a path without knowing what latent needs will bemake a commitment to another person before understanding specific case unique the general structure commonthe personwho needs the mostnamely yourself