Gingercontainsantiviral,antitoxic,andantifungalproperties,
andisusedforthepreventionofandtreatmentagainstthecommo
ncold.生薑含有抗病毒，抗毒素，抗真菌的特性，用於預防和治療普通感冒。AmazingGingers神奇的生薑
Gingeractsasanantihistamineandaidsinthetreatmentofalle
rgies.生薑充當抗組胺藥在治療過敏有輔助作用。Gingerdisplaysantiinflammatoryprop
ertiesandcanbeusedtotreatrheumatoidarthritis,osteoarthri
tis,andvariousothermusculardisorders.生薑顯現抗發炎的特性，可用於治療類風濕關節
炎，骨關節炎，和其他肌肉疾病。Thechemicalcomponentsoftherootareinstrumen
talininhibitingthebiosynthesisofprostaglandinswhicharere
sponsibleforcausinginflammation.生薑根的化學成份是有助抑制生物合成前列腺素所引致的炎症。
Thustheroothasproventobeahighlyeffectiveformoftreatme
nt,insomecases,evenmoresothantheNSAID''sthataretraditi
onallyprescribed.因此，生薑根已被證實為非常有效的治療方法，在某些情況下甚至超越了類固醇消炎藥的傳統規定。
Soeatinggingermayhelptopreventcancerandagingdisorders.
因此，吃生薑可以有助預防癌症和老化疾病。Gingercontainsspecialenzymesresponsible
forcatalyzingtheproteinsinyourfood,thusaidingindigestio
nandthepreventionofcramps.生薑含有特殊的酶能催化食物內的蛋白質，從而幫助消化和預防抽筋。G
oodforthosewithconstipation!對便秘有效！TheancientGreeksusedt
oeatgingerafteralargemeal,inordertoeasethedigestionp
rocess.古希臘人習慣膳食後吃生薑以紓緩消化的過程。Gingerhasproventohelploweryou
rcholesterollevelsandpreventtheformationofbloodclots.生薑
被證實能幫助降低膽固醇和防止血液凝塊的形成。Asamoodenhancer,ginger''scineoleconte
ntmayhelpcontributetostressrelief.在增進情緒方面，生薑的桉葉素含量可能有助紓緩壓
力。Alsousedformigraineheadache亦可用於治療偏頭痛Gingercanalsobe
usedforreducingtoothacheandthediscomfortwhicharisesduet
otheinfectionintheupperrespiratorytractduetoitsantibac
terialandantifungalnature.生薑的抗菌和抗真菌的性質亦可以用來減輕牙痛和呼吸道感染所產生的不適。
Chewingonfreshginger,canhelpfreshenthebreath.咀嚼新鮮的生薑，能幫助
清新口氣。Beingawarmingherb,gingercanhelpknockoutafever.Th
ispropertyalsomakesiteffectiveinstimulatingcirculationof
theblood.生薑因是一種變暖草藥，它可有助擊倒發燒。這草藥也有刺激血液循環功效。Itcanalsohelpr
elaxmusclesaroundthebloodvesselsandissaidtohelpprevent
bloodclotsfromforming.Thewarmingeffectsmakeitanatural
decongestantaswellasanantihistamine,makingittheperfectr
emedyforcolds.生薑也可以幫助放鬆血管周圍的肌肉，據說有助防止血液凝塊的形成。其變暖的功效使它成為一種自然減充血
劑及抗組胺藥，是一完美的感冒藥物。Somestudiesshowthatitcanevenhelpinhibit
thereplicationoftheherpessimplexvirus.一些研究顯示生薑甚至可以幫助抑制單純
皰疹病毒的複製。Recentstudiesshowthatgingermightalsohavearolei
nloweringLDLcholesterolbecausethespicecanhelpreducethe
amountofcholesterolthatisabsorbed.最近的研究顯示，生薑也有可能降低低密度脂蛋白膽固醇
的作用，因為薑的調味可以有助降低被吸收的膽固醇量。Ithasalsobeenshowninanimaltrials
tohelpsloworevenpreventcanceroustumorgrowth.Todiscover
thehealthbenefitsofgingerforyourself,simplymakeateaby
steepingabout5slicesofgingerinhotwater.生薑在動物試驗過程被證明可以幫
助減緩甚至阻止癌腫瘤的生長。為了解生薑對您健康的益處，只要將5片生薑用熱水泡茶飲就可以。Ifyoupreferitinyourfood,在食物方面，Gingerisexcellentinmanydishesandisperfectwhencombinedwithgarlic.生薑是許多菜餚的絕妙配搭尤其是與大蒜合併。 |
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